Transform
your
life
relationship
confidence
and connect authentically to yourself...
Maybe you're here to start living authentically, trusting your gut, expressing your truth and creating boundaries whilst re-training your mindset and learning new techniques to feel confident…
Client-Centred Holistic Psychotherapy for Individuals, Couples and Groups ready for emotional and mental wellbeing
We've all had anxiety or felt deeply hurt, we've all needed to repair from ruptures in relationships and we've all lost someone or parts of ourself. Here’s how I can help you:
Discover Strength Within: Your Journey to Healing Starts Here
From Conflict to Connection: Build Lasting Love
Group Workshops
Healing Happens in Connection for Individuals or Couples
Access Free Tools for Self-Care and Healing
This pain is temporary
•
I'm aware of our wounded child parts and offer empathy
•
Breathing and Humming will reduce tension
•
I recognize that disagreements are opportunities for growth and collaboration
•
Anxiety is an imagined threat I want to control
•
This pain is temporary • I'm aware of our wounded child parts and offer empathy • Breathing and Humming will reduce tension • I recognize that disagreements are opportunities for growth and collaboration • Anxiety is an imagined threat I want to control •
Useful Affirmations:
“Emma has been such an important part of my life. From our first consultation, I knew she was the perfect match for what I was looking for in my mental health journey. I highly recommend her.”
JG
Hi, I’m Emma!
I'm an award-winning Psychotherapist, Couple's Therapist, Group Therapist and Supervisor, Double-Accredited with The British Association for Counselling and Psychotherapy (BACP) and an additional accredited registrant membership with the National Counselling and Psychotherapy Society (NCPS) authorised and regulated by the Professional Standards Authority.
I started this epic journey 11 years ago, and I bring a high standard of care to every session, supporting individuals, couples, and groups on their unique paths to healing. I feel incredibly fortunate to share vulnerable, transformative spaces with my clients every day.
The honour of walking alongside others on their healing journeys keeps me deeply humbled, and I’m grateful that each client teaches me as much about life as I hope to offer them in return.
You can claim your therapy sessions via these insurance providers
*You can only claim for Group Therapy Sessions via AXA, BUPA & VITALITY.
Don’t just take my word for it
“Emma is not only a skilled therapist but also a truly compassionate and understanding professional. She has a remarkable ability to make you feel heard and supported, which has been invaluable in my personal growth journey. Each session with Emma is something I genuinely look forward to, as I always leave feeling more empowered and with greater clarity.”
ES
Free Resources
A collection of resources just. for. you!
Video:
7 Steps to Beginning to Heal A Mother Wound
Beginning this painful journey 1 step at a time…
Audio:
Connecting to Self
A free meditation audio allowing relaxation and a deep connection to self
Video:
Guilt vs Projections
When guilt starts to corrupt your internal view, seek reassurance in knowing you’re not alone
Coming soon: I’m working hard on getting lots of free resources ready for you.
Kind Words
“Emma has a gift. If you are fortunate enough to come into contact with it, your life will be illuminated when you most need it. This happened to me.”
R
Grab a cuppa & join me on the sofa
Listen in on the journey from wounded to healing & beyond on my personal podcast
Tune in for real stories, expert insights, and effective solutions that can help you elevate your mental well-being and embrace a more fulfilling life.
Looking for Coaching instead?
Ready to re-train your mind and achieve your goals? Coaching for when you need more aligned action and a little less couch time.